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The Simple Act Of Breathing Does Wonders

Published on July 12, 2010 By Think Right Feel Good

Often when I tell people that they need to breathe when they are challenged in life, they think I am being silly. After all, breathing is an essential part of living and everyone is breathing. The problem is most people are not conscious of the stress relieving benefits of the simple act of conscious breathing. [...]

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Looking For The Positive In Everything

Published on June 22, 2010 By Think Right Feel Good

I gave a talk last week on Mental Resilience and one of the things we talked about was looking at the positive in every life situation, including death. Some people looked very surprised but I went on to say that there are so many circumstances surrounding the issue of death, the person could have been [...]

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